Mental Health at Home
We will focus on the Four Pillars of Mental Health for Family Members:
- Connecting Mind and Body
- Developing Identity
- Regulating Emotions
- Recognizing Interdependence
Participants will learn about the 8 senses that affect the mind and body:
- Visual
- Auditory
- Olfactory
- Gustatory
- Tactile
- Vestibular
- Proprioceptive
- Interoceptive
Participants will learn why vestibular and proprioceptive are so important to mental health in connecting the brain to the body.
Participants will also learn how to create a Family MVP
Mission, Vision, and Plan for combating mental health issues.
Example Curriculum
How Family Members Can Support School Climate by Focusing on Mental Health Strategies with Their Children
Available in
days
days
after you enroll